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April 14th, 2022

  • CrossFit Aylesbury
  • Apr 10, 2022
  • 1 min read

10RFT:

15 Cal Row

12 Over Box Jump

9 Power Snatch (50/35)

Rest 60s


Time Cap: 35 mins

Stimulus: Aim for fast & unbroken rounds – earn the rest!

Scaling: Reduce cals/load as needed – step over box


 
 
 

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