CrossFit AylesburyApr 10, 20221 min readApril 14th, 202210RFT:15 Cal Row12 Over Box Jump9 Power Snatch (50/35)Rest 60sTime Cap: 35 minsStimulus: Aim for fast & unbroken rounds – earn the rest!Scaling: Reduce cals/load as needed – step over box
10RFT:15 Cal Row12 Over Box Jump9 Power Snatch (50/35)Rest 60sTime Cap: 35 minsStimulus: Aim for fast & unbroken rounds – earn the rest!Scaling: Reduce cals/load as needed – step over box
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