December 30th, 2020
- CrossFit Aylesbury
- Dec 27, 2020
- 1 min read
5RFT
400m run/100 Double unders/200 SU/60 mountain climbers
30 Box jump or burpee
30 KB swing or DBsnatch
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5RFT
400m run/100 Double unders/200 SU/60 mountain climbers
30 Box jump or burpee
30 KB swing or DBsnatch
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