February 18th, 2021
- CrossFit Aylesbury
- Feb 14, 2021
- 1 min read
A) Bulgarian split squat
5 x 10/10
B) For Time:
30 – 20 – 10
DB hang clean & jerk
Goblet squats
*After each round 50 Mountain climbers
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A) Bulgarian split squat
5 x 10/10
B) For Time:
30 – 20 – 10
DB hang clean & jerk
Goblet squats
*After each round 50 Mountain climbers
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