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  • CrossFit Aylesbury

February 26th, 2022


Partner WOD

30min AMRAP:

400m Run

30 TTB

400m Run

20 HSPU

400m Run

10 Bar MU


Stimulus: Split the work as needed: 1 work/1 rest

Scaling: Leg raise/knee raise/situp. Pike Push Up/Push Up/DB Push Press. Jumping Bar MU/Burpee Pullup


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