February 26th, 2022

Partner WOD

30min AMRAP:

400m Run

30 TTB

400m Run

20 HSPU

400m Run

10 Bar MU

Stimulus: Split the work as needed: 1 work/1 rest

Scaling: Leg raise/knee raise/situp. Pike Push Up/Push Up/DB Push Press. Jumping Bar MU/Burpee Pullup