February 26th, 2022
- CrossFit Aylesbury
- Feb 19, 2022
- 1 min read
Partner WOD
30min AMRAP:
400m Run
30 TTB
400m Run
20 HSPU
400m Run
10 Bar MU
Stimulus: Split the work as needed: 1 work/1 rest
Scaling: Leg raise/knee raise/situp. Pike Push Up/Push Up/DB Push Press. Jumping Bar MU/Burpee Pullup
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