February 28th, 2023
- CrossFit Aylesbury
- Feb 26, 2023
- 1 min read
5RFT:
60 Double Under
20 Wallball (9/6)
6 Wall Walk
Time Cap : 25 mins
Stimulus: Aim to complete each set of reps in 2 chunks
Scaling: 90 Single Under. Reduce load. Reduce range on wall walk
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