top of page
Search
  • CrossFit Aylesbury

January 11th, 2022


A) Deadlift

3 - 3 - 3 - 3 - 3


B) For Time:

21 - 15 - 9

Deadlift (80% of part A)

Box Jump (30/24)


Time Cap: 10mins

Scaling: Reduce height/load

98 views0 comments

Recent Posts

See All

Comments


bottom of page