June 22nd, 2020
- CrossFit Aylesbury
- Jun 21, 2020
- 1 min read
A) Floor Press
5 x 10/10
B) 5RFT:
40 Double Unders
30 Jumping Squat
20 Press Ups
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A) Floor Press
5 x 10/10
B) 5RFT:
40 Double Unders
30 Jumping Squat
20 Press Ups
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