- CrossFit Aylesbury
Partner WOD
14RFT (You go, I go):
12 Thrusters (6/6)
18 Lunges
24 Mountain climbers
36 DU or SU / Jumping jacks
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WOD
CrossFit Aylesbury's Workout Of the Day
Partner WOD
14RFT (You go, I go):
12 Thrusters (6/6)
18 Lunges
24 Mountain climbers
36 DU or SU / Jumping jacks