CrossFit Aylesbury6 days agoMarch 5th, 2021A) 5 Sets: 8/8 Bulgarian split squats 8/8 Strict press or scale to push pressB) 10min AMRAP: 40 Air Squats 30 Sit ups 20 DB Step ups /Goblet lunges / lunges16 views
A) 5 Sets: 8/8 Bulgarian split squats 8/8 Strict press or scale to push pressB) 10min AMRAP: 40 Air Squats 30 Sit ups 20 DB Step ups /Goblet lunges / lunges