CrossFit AylesburyMar 26, 2023April 1st, 2023Partner WODFor Time, In Pairs: 50-40-30-20-10Cal ErgWallball (9/6)Syncro Down UpsTime Cap : 35 minsStimulus: Aim for sets of 10 on each movement
Partner WODFor Time, In Pairs: 50-40-30-20-10Cal ErgWallball (9/6)Syncro Down UpsTime Cap : 35 minsStimulus: Aim for sets of 10 on each movement