April 1st, 2023
- CrossFit Aylesbury
- Mar 26, 2023
- 1 min read
Partner WOD
For Time, In Pairs:
50-40-30-20-10
Cal Erg
Wallball (9/6)
Syncro Down Ups
Time Cap : 35 mins
Stimulus: Aim for sets of 10 on each movement
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Partner WOD
For Time, In Pairs:
50-40-30-20-10
Cal Erg
Wallball (9/6)
Syncro Down Ups
Time Cap : 35 mins
Stimulus: Aim for sets of 10 on each movement
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