14RFT (You go, I go):
6 DB Cluster Right Arm
12 Burpees
6 DB Cluster Left Arm
24 Double Unders
Individual Option:
7 rounds of above, rest 1min between rounds
CrossFit Aylesbury
April 11th, 2020
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14RFT (You go, I go):
6 DB Cluster Right Arm
12 Burpees
6 DB Cluster Left Arm
24 Double Unders
Individual Option:
7 rounds of above, rest 1min between rounds
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