A) Romanian deadlift
3 x 10 @RPE 6
B) 10min AMRAP:
20 Box Jumps
10 Pistols
5 Shoulder to Overhead (70/50)
April 19th, 2021
CrossFit Aylesbury
top of page
Search
bottom of page
A) Romanian deadlift
3 x 10 @RPE 6
B) 10min AMRAP:
20 Box Jumps
10 Pistols
5 Shoulder to Overhead (70/50)
Comments