top of page
Search

April 19th, 2021

  • CrossFit Aylesbury
  • Apr 17, 2021
  • 1 min read

A) Romanian deadlift

3 x 10 @RPE 6


B) 10min AMRAP:

20 Box Jumps

10 Pistols

5 Shoulder to Overhead (70/50)

 
 
 

Comments


  • facebook
  • instagram

© 2019 by CrossFit Aylesbury

Privacy Policy

bottom of page