April 1st, 2021
CrossFit Aylesbury
Mar 29, 2021
1 min read
A) Double DB/KB Strict press
3 x 8
B) 3RFT:
Run 400
15 DB clean & jerks (2xDB)
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A) Double DB/KB Strict press
3 x 8
B) 3RFT:
Run 400
15 DB clean & jerks (2xDB)
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