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April 20th, 2020

  • CrossFit Aylesbury
  • Apr 19, 2020
  • 1 min read

A) Bulgarian Split Squat

5 x 10 per leg


B) For Time:

5 - 10 - 15 - 20 - 15 - 10 - 5 DB Snatch Burpees Push ups Goblet squats

 
 
 

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