3RFT:
25 Cal Erg
20 Over Box Jump
15 DB Snatch (22.5/15)
10 HSPU
5 Ring MU
Time Cap: 20 mins
Stimulus: Aim to complete the gymnastics in maximum 2 sets
Scaling: HSPU: Pike Push Up/Push Up/DB Push Press. Ring MU: Jumping Ring MU/Low Ring Transitions/Burpee Pullup
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