top of page
Search

April 23rd, 2021

  • CrossFit Aylesbury
  • Apr 17, 2021
  • 1 min read

A) Back squat

3x3 @RPE 7

*3s eccentric


B) 3RFT:

21 Bar Hop Burpee

15 Power Snatch (40/30)

9 Bar Muscle Up

 
 
 

Hozzászólások


  • facebook
  • instagram

© 2019 by CrossFit Aylesbury

Privacy Policy

bottom of page