April 28th, 2020
- CrossFit Aylesbury
- Apr 27, 2020
- 1 min read
OMEM x30
1 - 12 reverse weighted lunges
2 - 12 V-ups
3 - 12 DB Hang Cluster (6+6)
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OMEM x30
1 - 12 reverse weighted lunges
2 - 12 V-ups
3 - 12 DB Hang Cluster (6+6)
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