April 4th, 2020
- CrossFit Aylesbury
- Apr 3, 2020
- 1 min read
5RFT:
Partner Option (one works, one rests):
150 Double Unders
50 Russain Swings
25 Burpees
Individual option:
75 Double Unders
25 Swings
12 Burpees
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5RFT:
Partner Option (one works, one rests):
150 Double Unders
50 Russain Swings
25 Burpees
Individual option:
75 Double Unders
25 Swings
12 Burpees
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