April 4th, 2020CrossFit AylesburyApr 3, 20201 min read5RFT:Partner Option (one works, one rests):150 Double Unders 50 Russain Swings25 Burpees Individual option: 75 Double Unders 25 Swings 12 Burpees
5RFT:Partner Option (one works, one rests):150 Double Unders 50 Russain Swings25 Burpees Individual option: 75 Double Unders 25 Swings 12 Burpees
Comments