CrossFit AylesburyApr 3, 20201 min readApril 4th, 2020 5RFT:Partner Option (one works, one rests):150 Double Unders 50 Russain Swings25 Burpees Individual option: 75 Double Unders 25 Swings 12 Burpees
5RFT:Partner Option (one works, one rests):150 Double Unders 50 Russain Swings25 Burpees Individual option: 75 Double Unders 25 Swings 12 Burpees