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  • CrossFit Aylesbury

April 6th, 2022


5RFT:

400m Run

24 DB Snatch (22.2/15)

8 Bar MU


Time Cap: 25 mins

Stimulus: Aim for 2 sets on DB Snatch/Bar MU

Scaling: Reduce load as needed. Jumping Bar MU/Burpee Pullup

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