April 7th, 2020
- CrossFit Aylesbury
- Apr 6, 2020
- 1 min read
5RFT:
30 Walls Balls or Goblet Squats
30 DB/KB Hang Cleans (swap arm every 5 reps)
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5RFT:
30 Walls Balls or Goblet Squats
30 DB/KB Hang Cleans (swap arm every 5 reps)
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