April 7th, 2021CrossFit AylesburyApr 4, 20211 min readA) OMEM x 8 3 Power snatch + 3 OHSB) For Time: 21 - 15 - 9 Hang power snatch (20/15) Burpees *Run 400m Run after each set (16min Time CAP)
A) OMEM x 8 3 Power snatch + 3 OHSB) For Time: 21 - 15 - 9 Hang power snatch (20/15) Burpees *Run 400m Run after each set (16min Time CAP)
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