CrossFit AylesburyApr 4, 20211 min readApril 7th, 2021A) OMEM x 8 3 Power snatch + 3 OHSB) For Time: 21 - 15 - 9 Hang power snatch (20/15) Burpees *Run 400m Run after each set (16min Time CAP)
A) OMEM x 8 3 Power snatch + 3 OHSB) For Time: 21 - 15 - 9 Hang power snatch (20/15) Burpees *Run 400m Run after each set (16min Time CAP)