- CrossFit Aylesbury
August 10th, 2020
A) OMEM x 10
1 – 8 Strict TTB 2 – 12 KB swing
B) For Time:
21 - 15 - 9 Power clean (60/40) Bar hop burpee
Search
A) OMEM x 10
1 – 8 Strict TTB 2 – 12 KB swing
B) For Time:
21 - 15 - 9 Power clean (60/40) Bar hop burpee