A) 3 Rounds for total reps:
60s Max Rep Strict Pullups
60s Rest
60s Max Rep Strict HSPU
60s Rest
B) 7RFT:
7 TTB
7 Devils Press
*35 Double Under after each Round
Time Cap: 18 mins
CrossFit Aylesbury
August 10th, 2021
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A) 3 Rounds for total reps:
60s Max Rep Strict Pullups
60s Rest
60s Max Rep Strict HSPU
60s Rest
B) 7RFT:
7 TTB
7 Devils Press
*35 Double Under after each Round
Time Cap: 18 mins
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