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August 10th, 2021

  • CrossFit Aylesbury
  • Aug 8, 2021
  • 1 min read

A) 3 Rounds for total reps:

60s Max Rep Strict Pullups

60s Rest

60s Max Rep Strict HSPU

60s Rest


B) 7RFT:

7 TTB

7 Devils Press

*35 Double Under after each Round


Time Cap: 18 mins

 
 
 

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