Search
  • CrossFit Aylesbury

August 10th, 2021


A) 3 Rounds for total reps:

60s Max Rep Strict Pullups

60s Rest

60s Max Rep Strict HSPU

60s Rest


B) 7RFT:

7 TTB

7 Devils Press

*35 Double Under after each Round


Time Cap: 18 mins

96 views0 comments

Recent Posts

See All