On the Minute Every Minute for 30 minutes
1 - 14/12 cal erg
2 - 8 Power Snatch
3 - 20 Wallballs
4 - 8 Strict Handstand Push-ups
5 - Rest
- CrossFit Aylesbury
August 11th, 2020
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On the Minute Every Minute for 30 minutes
1 - 14/12 cal erg
2 - 8 Power Snatch
3 - 20 Wallballs
4 - 8 Strict Handstand Push-ups
5 - Rest
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