top of page
Search

August 12th, 2021

CrossFit Aylesbury

A) OHS

5 - 5 - 3 - 3- 1 - 1

*Start with an empty bar and increase load each set


B) For Time:

21-15-9

Power Snatch (50/35)

Bar Facing Burpee

HSPU

101 views0 comments

Recent Posts

See All

Комментарии


  • facebook
  • instagram

© 2019 by CrossFit Aylesbury

Privacy Policy

bottom of page