August 15th, 2020
- CrossFit Aylesbury
- Aug 14, 2020
- 1 min read
Partner WOD:
4RFT:
200 Double unders
20 Synchro down ups
10 Clean & jerks (70/50)
20 Sychro down ups
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Partner WOD:
4RFT:
200 Double unders
20 Synchro down ups
10 Clean & jerks (70/50)
20 Sychro down ups
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