August 17th, 2020
- CrossFit Aylesbury
- Aug 16, 2020
- 1 min read
Every 2mins for 24mins:
Set 1 - 4 Back squats
Set 2 - 10 Box jumps + 10 KB swings
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Every 2mins for 24mins:
Set 1 - 4 Back squats
Set 2 - 10 Box jumps + 10 KB swings
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