A) 5 Rounds (for quality)
8 Strict pull ups
8 Floor press
B) For Time:
50 - 40 - 30 - 20 - 10
Double unders
Air squats
August 18th, 2020
CrossFit Aylesbury
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A) 5 Rounds (for quality)
8 Strict pull ups
8 Floor press
B) For Time:
50 - 40 - 30 - 20 - 10
Double unders
Air squats
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