August 19th, 2020
- CrossFit Aylesbury
- Aug 18, 2020
- 1 min read
A) OMEM x 6
1 Power snatch
B) 10min AMRAP:
10 Over the box jumps
10 DB split snatch
10 Down ups
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A) OMEM x 6
1 Power snatch
B) 10min AMRAP:
10 Over the box jumps
10 DB split snatch
10 Down ups
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