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August 22nd, 2020

CrossFit Aylesbury

Partner WOD:

For Time:

21 Pull ups (each)

21 Thrusters (each

21 Box jumps (each)

400m Run (together)

15 Pull ups (each)

15 Thrusters (each

15 Box jumps (each)

400m Run (together)

9 Pull ups (each)

9 Thrusters (each

9 Box jumps (each)

400m Run (together)

 
 
 

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