CrossFit AylesburyAug 15, 20211 min readAugust 23rd, 2021A) Every 2mins x 6 sets: 2 Squat snatch @80%B) Amanda 9 - 7 - 5 Ring muscle ups Squat snatches (60/40)
A) Every 2mins x 6 sets: 2 Squat snatch @80%B) Amanda 9 - 7 - 5 Ring muscle ups Squat snatches (60/40)