top of page
Search

August 25th, 2021

  • CrossFit Aylesbury
  • Aug 15, 2021
  • 1 min read

10RFT:

200m Run

15 Over Box Jump

10 CTB


Stimulus: Athletes should aim for 2 sets on CTB


Scaling: Pullups/Jumping CTB


Time Cap: 30 mins

 
 
 

Comments

  • facebook
  • instagram

© 2019 by CrossFit Aylesbury

Privacy Policy

bottom of page