August 26th, 2021
- CrossFit Aylesbury
- Aug 15, 2021
- 1 min read
A) Front Squat
3x5 @80%
B) 4RFT:
50 Double unders
25 TTB
10 Squat cleans (60/40)
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A) Front Squat
3x5 @80%
B) 4RFT:
50 Double unders
25 TTB
10 Squat cleans (60/40)
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