Search
  • CrossFit Aylesbury

August 28th, 2021


Partner WOD

In Pairs, 1 work/1 rest


10 Rounds:

30 Cal Row

20 TTB

10 Squat Clean (60/40)


Stimulus: Athletes to split the calories in half – 1 for 1, sets of 5 on TTB & quick singles on the Clean


80 views0 comments

Recent Posts

See All