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  • CrossFit Aylesbury

August 30th, 2021


For Time:

30 TTB

1.5 Mile Run

30 TTB

1.5 Mile Run

30 TTB


Stimulus: Sets of 5+ on TTB, sub 15 min on each Run


Scaling: Toes to Eye Level/Knee Raise, scale distance to 1mile if needed


Time Cap: 40 mins

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