For Time:
50-40-30-20-10
Wall balls
25-20-15-10-5
CTB Pull ups
*75 Double Unders after each set of CTB
Stimulus: Athletes to complete wallballs in sets of 10+ and CTB in sets of 5+
Scaling:
Scale CTB to Pullups or Jumping CTB
Scale Double Unders to 100 reps of Single Unders
Time Cap: 30 mins
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