August 6th, 2022
- CrossFit Aylesbury
- Jul 26, 2022
- 1 min read

Partner WOD
P1 – Run 400m
P2 – AMRAP Cindy
After 400m Run is complete, swap – pick up where your partner left off
Stimulus: Aim for quick, unbroken, Cindy rounds – or as close as possible to
Scaling: Jumping Pullups . Inverted push ups
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