CrossFit AylesburyJul 26, 20221 min readAugust 6th, 2022Partner WODP1 – Run 400mP2 – AMRAP CindyAfter 400m Run is complete, swap – pick up where your partner left offStimulus: Aim for quick, unbroken, Cindy rounds – or as close as possible toScaling: Jumping Pullups . Inverted push ups
Partner WODP1 – Run 400mP2 – AMRAP CindyAfter 400m Run is complete, swap – pick up where your partner left offStimulus: Aim for quick, unbroken, Cindy rounds – or as close as possible toScaling: Jumping Pullups . Inverted push ups
Comments