August 7th, 2020
- CrossFit Aylesbury
- Aug 6, 2020
- 1 min read
A) 6 Rounds:
Every 2mins: 6 Front squat
B) 4RFT:
10 KB Swing 10 Pistols 10 Down ups
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A) 6 Rounds:
Every 2mins: 6 Front squat
B) 4RFT:
10 KB Swing 10 Pistols 10 Down ups
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