top of page
Search

August 7th, 2021

CrossFit Aylesbury

For Time:

In Pairs – Split work as needed (1 work/1 rest)

50-40-30-20-10

Wall balls

Power Cleans (60/40)

Calorie Row


Stimulus: Athletes split the work as needed – 1 work/1 rest


Time Cap: 30 mins

 
 
 

Comments


  • facebook
  • instagram

© 2019 by CrossFit Aylesbury

Privacy Policy

bottom of page