August 8th, 2022
- CrossFit Aylesbury
- Aug 7, 2022
- 1 min read
A) Snatch Balance
3x3 @RPE 7
B) 'Amanda'
9-7-5 Reps For Time
Muscle-Ups
Snatches (61 /43 kg)
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A) Snatch Balance
3x3 @RPE 7
B) 'Amanda'
9-7-5 Reps For Time
Muscle-Ups
Snatches (61 /43 kg)
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