Boxing Day WOD!
- CrossFit Aylesbury
- Dec 22, 2020
- 1 min read
For Time:
80 Goblet squats / Wall balls
60 DB Hang clean & jerks
40 Down ups
20 Single arm devils press
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For Time:
80 Goblet squats / Wall balls
60 DB Hang clean & jerks
40 Down ups
20 Single arm devils press
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