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  • CrossFit Aylesbury

December 13th, 2021


For Time:

200 Double Unders

75 Wall Balls

50 TTB

25 Box Jumps (30/24”)


Time Cap: 25 mins

Stimulus: Sets of 10 + on Wallball/5+ on TTB

Scaling: x2 Single under/Leg Raise or Knee Raise


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