December 15th, 2021CrossFit AylesburyDec 12, 20211 min read6RFT:15 DB Push Press12 Burpee Over Box9 TTBRest 1 minTime Cap: 30 minsStimulus: Aim for UnbrokenScaling: Leg Raise/Knee Raise
6RFT:15 DB Push Press12 Burpee Over Box9 TTBRest 1 minTime Cap: 30 minsStimulus: Aim for UnbrokenScaling: Leg Raise/Knee Raise
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