A) OHS
5x3
B) For Time:
20 TTB
40 Single arm devils press
20 TTB
40 Single arm DB press
20 TTB
(14min time cap)
CrossFit Aylesbury
December 17th, 2020
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A) OHS
5x3
B) For Time:
20 TTB
40 Single arm devils press
20 TTB
40 Single arm DB press
20 TTB
(14min time cap)
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