20min AMRAP:
21 Box Jump (24/20”)
15 Cal Erg
9 TTB
Stimulus: Aim for unbroken
Scaling: Leg Raise/Knee Raise
December 21st, 2021
CrossFit Aylesbury
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20min AMRAP:
21 Box Jump (24/20”)
15 Cal Erg
9 TTB
Stimulus: Aim for unbroken
Scaling: Leg Raise/Knee Raise
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