Search
  • CrossFit Aylesbury

December 26th, 2021


Partner WOD


For Time, In Pairs:

2000m Row

50 Clean & Jerk (60/40)

2000m Row

100 Burpees

2000m Row

150 Wall Balls


Time Cap: 30 mins

Stimulus: Quick singles on clean & jerk/sets of 10+ on wallballs

92 views0 comments

Recent Posts

See All