December 26th, 2021
- CrossFit Aylesbury
- Dec 18, 2021
- 1 min read
Partner WOD
For Time, In Pairs:
2000m Row
50 Clean & Jerk (60/40)
2000m Row
100 Burpees
2000m Row
150 Wall Balls
Time Cap: 30 mins
Stimulus: Quick singles on clean & jerk/sets of 10+ on wallballs
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