December 29th, 2020
- CrossFit Aylesbury
- Dec 27, 2020
- 1 min read
A) AMRAP 8
10 Hollow rock/situp
10 Push up
10 Jumping squat
Rest 5
B) AMRAP 8
10 Alternating pistol
10 Push up
10 DB Snatch
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A) AMRAP 8
10 Hollow rock/situp
10 Push up
10 Jumping squat
Rest 5
B) AMRAP 8
10 Alternating pistol
10 Push up
10 DB Snatch
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