CrossFit AylesburyDec 27, 20201 min readDecember 29th, 2020A) AMRAP 8 10 Hollow rock/situp 10 Push up 10 Jumping squat Rest 5B) AMRAP 8 10 Alternating pistol 10 Push up 10 DB Snatch20 views0 comments
A) AMRAP 8 10 Hollow rock/situp 10 Push up 10 Jumping squat Rest 5B) AMRAP 8 10 Alternating pistol 10 Push up 10 DB Snatch