top of page
Search

December 7th, 2020

  • CrossFit Aylesbury
  • Dec 5, 2020
  • 1 min read

A) OMEM x 8

1 Power Snatch + 1 OH Squat


B) AMRAP 8

3 Bar MU

50 Double Unders


 
 
 

Comments

  • facebook
  • instagram

© 2019 by CrossFit Aylesbury

Privacy Policy

bottom of page