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December 7th, 2021

  • CrossFit Aylesbury
  • Dec 6, 2021
  • 1 min read

Every 5min x 5 Rounds

10 Devils Press (2x22.5/15)

200m Run

300m Row


Stimulus: Aim for unbroken Devils Press

Scaling: Scale Distance/weight as needed


 
 
 

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