CrossFit AylesburyDec 5, 20211 min readDecember 7th, 2021Every 5min x 5 Rounds10 Devils Press (2x22.5/15)200m Run300m RowStimulus: Aim for unbroken Devils PressScaling: Scale Distance/weight as needed
Every 5min x 5 Rounds10 Devils Press (2x22.5/15)200m Run300m RowStimulus: Aim for unbroken Devils PressScaling: Scale Distance/weight as needed
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