December 7th, 2021
- CrossFit Aylesbury
- Dec 6, 2021
- 1 min read
Every 5min x 5 Rounds
10 Devils Press (2x22.5/15)
200m Run
300m Row
Stimulus: Aim for unbroken Devils Press
Scaling: Scale Distance/weight as needed
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Every 5min x 5 Rounds
10 Devils Press (2x22.5/15)
200m Run
300m Row
Stimulus: Aim for unbroken Devils Press
Scaling: Scale Distance/weight as needed
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