top of page
Search

December 7th, 2021

CrossFit Aylesbury
Dec 5, 20211 min read

Every 5min x 5 Rounds

10 Devils Press (2x22.5/15)

200m Run

300m Row


Stimulus: Aim for unbroken Devils Press

Scaling: Scale Distance/weight as needed


 
 
 

Comments

  • facebook
  • instagram

© 2019 by CrossFit Aylesbury

Privacy Policy

bottom of page